WIC Foods

Wondering what foods are allowed to be purchased with your e-WIC Card? Click on the booklet below:

WIC Shopping Guide 2023-2024

• English
• Spanish

Shopping Guide changes 2023-2024

• English
• Spanish

Did you find an item you couldn’t buy at the store that you believe should be a WIC approved item? Submit the item to WIC for consideration using the form below. UPCs for packaged produce items are normally added at the store level. Please speak with a store manager or customer service if you find a produce item you could not buy with your eWIC card.

I Couldn’t Buy This! – WIC UPC Submission Form

Here are other helpful documents and videos regarding purchasing WIC foods:

Calcium fortified juiceCalcium fortified juice_SpanishCanned Fish – eWIC Quick Pick GuideCanned Fish – eWIC Quick Pick Guide_SpanishCheese HandoutCheese Handout (Spanish)Convenience Juice- more informationConvenience Juice- more information_SpanishGluten Free Cereals-Utah WIC AllowedGluten Free Cereals-Utah WIC Allowed_SpanishLactose Free Milk – Utah WIC AllowedLactose Free Milk – Utah WIC Allowed_SpanishLactose Free Milk IndividualsLactose Free Milk Individuals_SpanishMilk – eWIC Quick Pick GuideMilk – eWIC Quick Pick Guide_SpanishPeanut Butter.Beans – eWIC Quick Pick GuidePeanut Butter.Beans – eWIC Quick Pick Guide_SpanishUHT Milk-more informationUHT Milk-more information_SpanishWhole Grains – eWIC Quick Pick GuideWhole Grains – eWIC Quick Pick Guide_SpanishWhole milk yogurt-more informationWhole milk yogurt-more information_Spanish