WIC foods

WIC Foods

Click on the links below to see what foods you can buy with your WIC card.

WIC Shopping Guide 2023-2024

Shopping Guide changes 2023-2024

Report items you weren’t allowed to buy through the WICShopper app > I Couldn’t Buy This! or click on this link if you think they’re WIC-approved and on your account. WIC staff will determine whether the food can be approved and let you know what they find.

Universal Product Codes (UPCs) for packaged fruits and vegetables and Product Look Up (PLU) codes for loose fruits and vegetables are usually added at the store level. Talk to the store’s manager or go to the customer service desk if you find fruits and vegetables you can’t buy with your WIC card.

 

Here are other helpful documents and videos regarding purchasing WIC foods:

Calcium fortified juiceCalcium fortified juice_SpanishCanned Fish – eWIC Quick Pick GuideCanned Fish – eWIC Quick Pick Guide_SpanishCheese HandoutCheese Handout (Spanish)Convenience Juice- more informationConvenience Juice- more information_SpanishGluten Free Cereals-Utah WIC AllowedGluten Free Cereals-Utah WIC Allowed_SpanishLactose Free Milk – Utah WIC AllowedLactose Free Milk – Utah WIC Allowed_SpanishLactose Free Milk IndividualsLactose Free Milk Individuals_SpanishMilk – eWIC Quick Pick GuideMilk – eWIC Quick Pick Guide_SpanishPeanut Butter.Beans – eWIC Quick Pick GuidePeanut Butter.Beans – eWIC Quick Pick Guide_SpanishUHT Milk-more informationUHT Milk-more information_SpanishWhole Grains – eWIC Quick Pick GuideWhole Grains – eWIC Quick Pick Guide_SpanishWhole milk yogurt-more informationWhole milk yogurt-more information_Spanish