Children

Help your child be healthy and strong! These recommendations will help keep your child healthy as they grow. Talk to your local WIC nutritionist if you have questions about your child’s health or nutrition.

Nutrition education

Create healthy eating habits: Children age 1-2 years

Create healthy eating habits: Children age 3-4 years

Help Me Be Healthy – I am 1

Help Me Be Healthy – I am 1.5

Help Me Be Healthy – I am 2

Help Me Be Healthy – I am 2.5

Help Me Be Healthy – I am 3

Help Me Be Healthy – I am 3.5

Help Me Be Healthy – I am 4

Help Me Be Healthy – I am 4.5

How much screen time should my child have?

Intuitive Eating for Kids

Low hemoglobin

Milk, which type should your family drink?

Oral Health Checklist: Toddlers 1-3 Years

Oral Health Checklist: Children 3-5 Years

Physical Activity Tracker

Set goals. Live healthy.