WIC foods

WIC Foods

Click on the links below to see what foods you can buy with your WIC card.

WIC Shopping Guide 2024-2025

Shopping Guide changes 2024-2025

Report items you weren’t allowed to buy through the WICShopper app > I Couldn’t Buy This! or click on this link if you think they’re WIC-approved and on your account. WIC staff will determine whether the food can be approved and let you know what they find.

Universal Product Codes (UPCs) for packaged fruits and vegetables and Product Look Up (PLU) codes for loose fruits and vegetables are usually added at the store level. Talk to the store’s manager or go to the customer service desk if you find fruits and vegetables you can’t buy with your WIC card.

Here are other helpful documents and videos regarding purchasing WIC foods:

Calcium-fortified juice – more informationCalcium-fortified juice – more information_SpanishCanned fish – more informationCanned fish – more information_SpanishCheese – more informationCheese Handout (Spanish)Convenience juice – more informationConvenience juice – more information_SpanishGluten-free cereal – more informationGluten-free cereal – more information_SpanishLactose-free milk – more informationLactose-free milk – more information_SpanishLactose-free milk individualsLactose free milk individuals_SpanishMilk – more informationMilk – more information_SpanishPeanut butter and beans – more informationPeanut butter and beans – more information_SpanishUHT milk – more informationUHT milk – more information_SpanishWhole grains – more informationWhole grains – more information_SpanishWhole-milk yogurt – more informationWhole-milk yogurt – more information_Spanish