Recipes Take a look at our Utah WIC Recipe Book! It has easy and healthy meals that you can make using the foods on you receive on WIC. Bon appetit! Utah WIC Recipe Book English Spanish NutritionNutritionWIC foodsNutrition and breastfeeding servicesNutrition educationBreastfeedingPregnancyPostpartumInfantsChildrenRecipesJust for Dads