Recipes
From our kitchens to yours.
Our Utah WIC Recipe Book has easy and healthy meals that you can make with foods you can buy with WIC.
This cookbook would not be possible without dedicated WIC staff across the state of Utah. It started when WIC staff in the Ogden clinic put together a list of easy recipes that use WIC-approved foods. WIC participants loved it and soon all clinics across the state were sharing this recipe book with their participants.
Registered dietitians at WIC calculated nutrition information for each recipe, added color, and made the cookbook the best that it could be. WIC staff across the state tested each recipe in their own kitchens to make sure each recipe turned out just right. We hope this cookbook helps you answer those never ending questions like “What’s for dinner?” and “I’m hungry, what can I eat?”.
Bon appetit!
Utah WIC Recipe Book