¿Cuál Leche Debe Tomar su Familia?
¿Cuál Leche Debe Tomar su Familia?
LECHE DESCREMADA
Baja en calorías: 86
Baja en grasa: 0.44 g
Excelente fuente de calcio y vitamina D
Recomendada para niños mayores de 2 años de edad. Provee la proteína, calcio y vitamina D necesaria, sin las calorías extras.
| Nutrition Facts |
| Serving size 1 cup |
| Amount Per Serving |
| Calories 86 Calories from Fat 4 |
| %Daily Values* |
| Total Fat 0.44g 1% |
| Saturated Fat 0.287g 1% |
| Polyunsaturated Fat 0.017g |
| Monounsaturated Fat 0.115g |
| Cholesterol 5mg 2% |
| Sodium 127mg 5% |
| Potassium 407mg |
| Total Carbohydrate 11.88g 4% |
| Dietary Fiber 0g 0% |
| Sugars 12.47g |
| Protein 8.35g |
| Vitamin A 0% Vitamin C 4% |
| Calcium 30% Iron 1% |
| *Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18 |
LECHE de 1%
Moderada en calorías: 102
Baja en grasa: 2.37 g
Excelente fuente de calcio y vitamina D
Recomendada para niños mayores de 2 años de edad. Provee la proteína, calcio y vitamina D necesaria, sin las calorías extras.
| Nutrition Facts |
| Serving size 1 cup |
| Amount Per Serving |
| Calories 102 Calories from Fat 21 |
| %Daily Values* |
| Total Fat 2.37g 4% |
| Saturated Fat 1.545g 8% |
| Polyunsaturated Fat 0.085g |
| Monounsaturated Fat 0.676g |
| Cholesterol 12mg 4% |
| Sodium 107mg 4% |
| Potassium 366mg |
| Total Carbohydrate 12.18g 4% |
| Dietary Fiber 0g 0% |
| Sugars 12.69g |
| Protein 8.22g |
| Vitamin A 10% Vitamin C 0% |
| Calcium 29% Iron 0% |
| *Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18 |
LECHE de 2%
Moderada en calorías: 122
Grasa moderada: 4.81 g
Excelente fuente de calcio y vitamina D
Recomendada para niños mayores de 2 años de edad que no están creciendo lo su cientemente rápido. La mayoría de los niños no necesitan las calorías extras.
| Nutrition Facts |
| Serving size 1 cup |
| Amount Per Serving |
| Calories 122 Calories from Fat 43 |
| %Daily Values* |
| Total Fat 4.81g 7% |
| Saturated Fat 3.067g 15% |
| Polyunsaturated Fat 0.178g |
| Monounsaturated Fat 1.366g |
| Cholesterol 20mg 7% |
| Sodium 100mg 4% |
| Potassium 366mg |
| Total Carbohydrate 11.42g 4% |
| Dietary Fiber 0g 0% |
| Sugars 12.35g |
| Protein 8.05g |
| Vitamin A 9% Vitamin C 1% |
| Calcium 28% Iron 0% |
| *Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18 |
LECHE ENTERA
Alta en calorías: 146
Alta en grasa: 7.93 g
Excelente fuente de calcio y vitamina D
Recomendada para niños de 12 a 24 meses de edad, para ayudar el desarrollo del cerebro y crecimiento.
| Nutrition Facts |
| Serving size 1 cup |
| Amount Per Serving |
| Calories 146 Calories from Fat 71 |
| %Daily Values* |
| Total Fat 7.93g 12% |
| Saturated Fat 4.551g 23% |
| Polyunsaturated Fat 0.476g |
| Monounsaturated Fat 1.981g |
| Cholesterol 24mg 8% |
| Sodium 98mg 4% |
| Potassium 349mg |
| Total Carbohydrate 11.03g 4% |
| Dietary Fiber 0g 0% |
| Sugars 12.83g |
| Protein 7.86g |
| Vitamin A 5% Vitamin C 0% |
| Calcium 28% Iron 0% |
| *Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18 |